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But even then, you’ll lose fat at around the same rate all over your body. Nothing is off the menu, but Stork suggests replacing sugary beverages with unsweetened drinks and eliminating highly processed refined foods. We both motivated each other greatly, and I couldn’t think of a world without him.

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More Details Around How to Lose Belly Fat and Gain Lean Muscle

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Even more Details About How to Lose Belly Fat and Gain Lean Muscle

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