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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes.

But what, exactly, does the Lean Belly Breakthrough program use to address this? Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. It doesn't necessarily include any drugs and adulterated substances that may induce potential side-effects. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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What is inside The Lean Belly Breakthrough guide by Bruce Krahn? Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Users of the Lean Belly Breakthrough have found success in a wide variety of areas. All for “pennies per week” and in less than 2 minutes per day. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author.

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The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Money Back Guarantee It comes with a full money back guarantee. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. The Lean Belly Breakthrough e-book is priced at $37. But what, exactly, does the Lean Belly Breakthrough program use to address this? However, it stood out to me because it seemed custom-tailored to my particular set of circumstances. Often times, taking this first step is the biggest obstacle to overcome in your journey.