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Similarly, the second chapter features a list of bad food which can trigger severe health conditions. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Here are some things we discovered: Pros Cons Though there weren’t any real significant cons about The Lean Body Breakthrough System, it is still important that I highlight some things that may cause the product to be disappointing for you. Cayenne peppers, for example, promote the production of a key fat burning hormone and should be added to meals to increase your metabolism and many other types of spices and herbs. But even then, you’ll lose fat at around the same rate all over your body. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.

Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. The Lean Belly Breakthrough e-book is priced at $37. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.

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First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.

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But what, exactly, does the Lean Belly Breakthrough program use to address this? If the program doesn't offer you satisfactory results, you can always claim your purchase amount back (within a period of 60 days from your original purchase date). Works for Everyone This program perfectly works for everyone, irrespective of any age group and gender. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. However, it stood out to me because it seemed custom-tailored to my particular set of circumstances. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.