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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. The program features a bunch of scientifically proven methods which can help you lose stubborn belly fat.

So, to start answering your important questions, let’s tackle this topic first. However, it stood out to me because it seemed custom-tailored to my particular set of circumstances. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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No wonder it is such an effective weight loss plan. Also note, this weight loss program doesn't promote any rigorous workout regime, artificial substances, or strict low-carb diet plan. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Results can vary from person to person so that is why this lean belly breakthrough review is important and very crucial that you read in order to get all of the benefits. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. It is specifically designed to help you accomplish long-term results. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Many people don’t know that sleep is great for body fat burning, and can be optimized to promote secretion of even more fat busting hormones.