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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. On top of that, the program helps you identify the root cause of a problem and introduces the right workouts and meal plans (to tackle and overcome the actual problem).

Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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So, to start answering your important questions, let’s tackle this topic first. The program features a bunch of scientifically proven methods which can help you lose stubborn belly fat.

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However, it is less likely to be very effective for younger people, since there are more intense programs out there. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. The book includes four weeks of meal plans, grocery lists, and a basic workout plan. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten.

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Here are some things we discovered: Pros Cons Though there weren’t any real significant cons about The Lean Body Breakthrough System, it is still important that I highlight some things that may cause the product to be disappointing for you. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. You will found this form on the secure payment page. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. Research has shown that fat accumulation in this particular area poses great health problems. With more than 800,00 people in the United States dying from heart conditions every year, the fact that something needs to be done about the issue is becoming more and more obvious. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.