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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.

The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.

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By precisely following the aforementioned chapters, you can melt away the stubborn and unwanted body fat. *Disclaimer: Result may vary The Benefits Designed by Credible The program is designed by a credible and experienced personal health trainer who has already worked with well-known celebrities like Criss Angel and Nelly Furtado. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail.

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Since I’m not the creator of the product, I can offer you a perspective of someone who has actually used the product and has experienced what it can do. But even then, you’ll lose fat at around the same rate all over your body. It basically focuses at making some changes to the diet in order to achieve weight loss through natural means. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use.

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A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. The best part is -- this weight loss program is equally suitable both for men and women. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. And remember, Bruce is a bonafide professional fitness trainer in his field, someone with tons of credibility to back up the program. In fact, he says the program will literally help you feel younger decades. If followed properly and precisely, the program will certainly help you reduce unwanted belly fat. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. As per Bruce Krahn, his Lean Belly Breakthrough program conveys logically demonstrated techniques that can help you lose 1 pound of midsection fat every day, with only 2 minutes of work. Exercising 30 minutes per day is ideal, but regular walking and being more active in general is enough to be healthy, Stork says.Continued Aim to reduce waistlines to less than 35 inches for women and 40 inches for men to minimize risk for health problems. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success.