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The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. The Lean Belly Breakthrough e-book is priced at $37. At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. However, the fundamental core of this program is its "2-minute ritual" that will help you melt fat in various parts of your body.

The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. And Bruce claims everything is laid out in simple, step-by-step instructions.

Below are Some More Resources on What to Do if You Are Skinny but Have Belly Fat

Below are Some More Resources on How to Lose Belly Fat Not Weight

Use this special link to get LEAN BELLY bREAKTHROUGH with 24/7 email support, 60 days money back guarantee, discount 90% and its bonuses ! Research has shown that fat accumulation in this particular area poses great health problems. Wie Verizon Media und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough.

Here are Some More Resources on How to Treat a Stomach Virus Naturally

Unless an individual controls his weight at the right time, the consequences can be dire. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. The book includes four weeks of meal plans, grocery lists, and a basic workout plan.

Even more Info About What to Do if You Are Skinny but Have Belly Fat

Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. This program uses natural ingredients and simple body movements in order to offer you the desired weight loss results. Keeping things simple, the Lean Belly Breakthrough is able to help users lose up to a pound of stomach fat day, all without using any medications, stimulants, or drugs. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. If the program doesn't offer you satisfactory results, you can always claim your purchase amount back (within a period of 60 days from your original purchase date). In case someone is not satisfied even after two months of following the program, he can claim his full refund.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? The program features a bunch of scientifically proven methods which can help you lose stubborn belly fat. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.