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The Lean Belly Breakthrough e-book is priced at $37. In other words, some potentially serious side effects. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. I must say that it seems to address things I did not think about before, and which most people are unlikely to consider when trying to lose stomach fat.

PROS & CONS Let’s face it, no program out there is perfect, because no one plan will ever suit everyone. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them.

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The best part is -- this weight loss program is equally suitable both for men and women. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success.

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A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.

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Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. With more than 800,00 people in the United States dying from heart conditions every year, the fact that something needs to be done about the issue is becoming more and more obvious. In the midst of such weight loss products and programs, Lean Belly Breakthrough stands as the best option. Often times, taking this first step is the biggest obstacle to overcome in your journey. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Bruce was introduced to the system after his father-in-law suffered a heart attack while onboard a flight back to Europe. But even then, you’ll lose fat at around the same rate all over your body. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. Just for "pennies every week" and in under 2 minutes for each day. I have lost a total of 18 pounds over 5 weeks since starting, which is a bit on the lower side compared to many others who have achieved as much as 30 pounds in 30 days.