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Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Not being in the best shape of my life, I too dedicated myself to giving the system a shot.

Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. It contains step-by-step instructions and detailed instructional videos. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden.

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Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. For example, the downloadable e-book of this program features nine different chapters/components. So, to start answering your important questions, let’s tackle this topic first. The Lean Belly Breakthrough e-book is priced at $37.

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Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten.

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It includes scientifically proven tips and specific details to deal with your body weight issues. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. In other words, some potentially serious side effects. But even then, you’ll lose fat at around the same rate all over your body. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Lean Belly Breakthrough helps one achieve this goal by providing a step-by-step guidance in order to make this process easy. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Lean Belly Breakthrough Review: Losing weight is one of the most common health goals for people. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.