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In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.

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Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. Does Lean Belly Breakthrough Have Any Customer Reviews?

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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. Similarly, the second chapter features a list of bad food which can trigger severe health conditions. With accumulated body fat, a set of health problems are born. Therefore, instead of undergoing strenuous workouts, taking prescription medications, and purchasing expensive gadgets, all you'll need to rely on the "2-minute ritual of Lean Belly Breakthrough program" in order to obtain the desired results. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. It is likely to be a great fit for you as well if: You are over the age of 35 and concerned about a healthier heart. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video.