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In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. 24/7 Online Support 60 Days Money Back Guarantee!

The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. So, to start answering your important questions, let’s tackle this topic first. The book includes four weeks of meal plans, grocery lists, and a basic workout plan. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

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Not only did all users lose the dangerous belly fat that is often the cause of so many health conditions, but the system has been found to help reverse or decrease other serious problems. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. One of the most common conditions related to weight gain and general decline of health is heart disease. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy.

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The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. One of the most common conditions related to weight gain and general decline of health is heart disease. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. CONCLUSION: VERY HAPPY WITH THE LEAN BELLY BREAKTHROUGH SYSTEM After reading my review, and seeing the before and after transformations of many satisfied followers. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. Many people don’t know that sleep is great for body fat burning, and can be optimized to promote secretion of even more fat busting hormones.

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In other words, some potentially serious side effects. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. But even then, you’ll lose fat at around the same rate all over your body. And, those using the system were able to lower their blood pressure and prevent arteriosclerosis, all while losing weight at a rapid rate. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.