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In fact, he claims the program will literally help you feel decades younger. Often times, taking this first step is the biggest obstacle to overcome in your journey. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Also, Bruce claims everything is laid out in basic, well ordered directions. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.

Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

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More Information Around How to Lose Stomach Fat Not Muscle

Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.

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Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. The best part is -- this weight loss program is equally suitable both for men and women. Money Back Guarantee It comes with a full money back guarantee. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Understand that getting a lean belly and losing weight may take longer for some people. The special offer will expires soon... *Disclaimer: You should not use this information as a substitute for help from a licensed professional.

More Information Around How to Lose Stomach Fat Not Muscle

Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. And remember, Bruce is a bonafide professional fitness trainer in his field, someone with tons of credibility to back up the program. In fact, he claims the program will literally help you feel decades younger. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Rather, the result can be obtained through all natural ingredients and simple body movements. In other words, some potentially serious side effects. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Does Lean Belly Breakthrough Have Any Customer Reviews? Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Apart from that, Lean Belly Breakthrough can even reduce the symptoms of potential health conditions, such as diabetes, arthritis, and heart disease. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.