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The Lean Belly Breakthrough e-book is priced at $37. In fact, he claims the program will literally help you feel decades younger.

After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. In other words, some potentially serious side effects. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Want to improve your sex life, which we as men know (sorry ladies!) becomes a little harder as cholesterol deposits start to clog our blog vessels. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia.

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Heart disease increases significantly as we pass this age and into our forties. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals?

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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. And Bruce claims everything is laid out in simple, step-by-step instructions.

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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. A video is included so you can easily implement if you learn better from visual stimuli. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia.