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Wählen Sie „OK“, um fortzufahren und Verizon Media und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. Also note, this weight loss program doesn't promote any rigorous workout regime, artificial substances, or strict low-carb diet plan.

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All for “pennies per week” and in less than 2 minutes per day. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Snacks are recommended midmorning and mid-afternoon to control blood sugar and cravings and reduce the chance of overeating at lunch and dinner. But even then, you’ll lose fat at around the same rate all over your body. Unfortunately, many of the steps taken today to help prevent these conditions either involve filling the body with chemicals or expensive, painful procedures or surgeries.

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In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. In fact, he claims the program will literally help you feel decades younger. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. The program is based on all natural ingredients and doesn't provoke any negative side-effects. Other chapters of Lean Belly Breakthrough include tips and tricks to prevent heart attack, manage diabetes and heart disease. And Bruce claims everything is laid out in simple, step-by-step instructions. Eating on a schedule, every couple of hours, will help reduce cravings and encourage readers to get in touch with hunger and satiety. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. And, those using the system were able to lower their blood pressure and prevent arteriosclerosis, all while losing weight at a rapid rate. The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. And, the Lean Belly Breakthrough is able to do this without extreme diet plans, just the addition of natural herbs, spices, and other foods that are both delicious and effective in supporting weight loss and heart health. Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss.