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But even then, you’ll lose fat at around the same rate all over your body. Eating on a schedule, every couple of hours, will help reduce cravings and encourage readers to get in touch with hunger and satiety.

But even then, you’ll lose fat at around the same rate all over your body. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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The best part is -- this weight loss program is equally suitable both for men and women. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. It basically focuses at making some changes to the diet in order to achieve weight loss through natural means. Instead of taking prescription drugs, during intense workouts, or buy special gadgets if lean Breakthrough Belly is supposed to work using only natural ingredients and body movements that you can implement in the comfort of your own home. In fact, he claims the program will literally help you feel decades younger. All for “pennies per week” and in less than 2 minutes per day.

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Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. Similarly, the second chapter features a list of bad food which can trigger severe health conditions. And Bruce claims everything is laid out in simple, step-by-step instructions.

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The easy to follow heart attack prevention method FREE! Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht.