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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes.

However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise.

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With more than 800,00 people in the United States dying from heart conditions every year, the fact that something needs to be done about the issue is becoming more and more obvious. All for “pennies per week” and in less than 2 minutes per day. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough.

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The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. The diabetes and heart disease reversing recipes FREE! The program is based on all natural ingredients and doesn't provoke any negative side-effects.

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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. So, to start answering your important questions, let’s tackle this topic first. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.