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So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Often times, taking this first step is the biggest obstacle to overcome in your journey. So, to start answering your important questions, let’s tackle this topic first. A gym membership is not required, but Stork encourages regular activity and finding opportunities to add more movement into your day.

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But what, exactly, does the Lean Belly Breakthrough program use to address this? Indeed, he asserts that Lean Belly Breakthrough will actually help you feel decades more youthful. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. This program is entirely risk free because buyers are offered a full refund guarantee. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.

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It contains step-by-step instructions and detailed instructional videos. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Rest assured that Bruce Krahn's weight loss program isn't similar to any bogus and scam sites.