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Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. As mentioned briefly above, the Lean Belly Breakthrough is a program that was designed to help users fight the buildup of unhealthy fat on their bodies, thus lowering their chances of or completely reversing dangerous health conditions like heart disease and diabetes. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. The program features a bunch of scientifically proven methods which can help you lose stubborn belly fat. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

Wählen Sie „OK“, um fortzufahren und Verizon Media und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Whether it’s the lack of nutrient filled foods, the struggle to find time to exercise, the change in sleep habits, and the daily stressors of everyday life, people are struggling to maintain their health. For example, the downloadable e-book of this program features nine different chapters/components. In fact, he claims the program will literally help you feel decades younger. The Lean Belly Breakthrough e-book is priced at $37. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail.

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And Bruce claims everything is laid out in simple, step-by-step instructions. The program features a bunch of scientifically proven methods which can help you lose stubborn belly fat. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. PROS & CONS Let’s face it, no program out there is perfect, because no one plan will ever suit everyone. But even then, you’ll lose fat at around the same rate all over your body.

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Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow.

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The Lean Belly Breakthrough e-book is priced at $37. The first chapter reveals a list of libido-boosting food, herbs, and spices that can control and regulate fat storage. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. And Bruce claims everything is laid out in simple, step-by-step instructions. Eating on a schedule, every couple of hours, will help reduce cravings and encourage readers to get in touch with hunger and satiety. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. However, it is less likely to be very effective for younger people, since there are more intense programs out there. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.